Access Sefton Free NHS Treatment for anxiety, depression and other common mental health conditions Everyone goes through difficult times, but sometimes our problems affect our day-to-day lives and we may feel that we can’t cope. If you are in this situation, you’re not alone. Access Sefton is a free, confidential service, commissioned by the NHS.

The service is available to anyone aged 16+ and registered with a Sefton* GP. Access Sefton talking therapies are an effective treatment for common mental health conditions, including anxiety, depression, stress, phobia, obsessive compulsive disorder (OCD), post-traumatic stress disorder (PTSD) and panic.

Treatments available in Sefton include guided self-help, cognitive behavioural therapy (CBT) and counselling. *Sefton includes Crosby, Blundellsands, Waterloo, Seaforth, Litherland, Netherton, Bootle, Maghull, Hightown, Formby, Ainsdale, Birkdale, and Southport.


Contact details for Mental Health Care Services, Sefton Carers, Star Centre (Young People), Age Concern,  Samaritans, Feel Good Factory and The Swan Centre etc - click here