Access Sefton Free NHS Treatment for anxiety, depression and other common mental health conditions Everyone goes through difficult times, but sometimes our problems affect our day-to-day lives and we may feel that we can’t cope. If you are in this situation, you’re not alone. Access Sefton is a free, confidential service, commissioned by the NHS.
The service is available to anyone aged 16+ and registered with a Sefton* GP. Access Sefton talking therapies are an effective treatment for common mental health conditions, including anxiety, depression, stress, phobia, obsessive compulsive disorder (OCD), post-traumatic stress disorder (PTSD) and panic.
Treatments available in Sefton include guided self-help, cognitive behavioural therapy (CBT) and counselling. *Sefton includes Crosby, Blundellsands, Waterloo, Seaforth, Litherland, Netherton, Bootle, Maghull, Hightown, Formby, Ainsdale, Birkdale, and Southport.